T-Shirt Cutting Class (Virtual SLAY THERAPY)
The Mindful Movement Workshop combines mindfulness techniques with the art of line dancing to promote physical and mental well-being. In this workshop, participants will engage in dance routines that not only enhance coordination but also focus on improving mental clarity and emotional balance.
By connecting with both the body and mind through movement, this workshop offers an opportunity for participants to find peace and presence. It’s perfect for those looking to incorporate mindfulness into their daily routines. Join us for a calming, yet energizing experience that nurtures both body and soul.
AVAILABILITY
⚠️ Please note: All educational workshops are only available on Sundays between 12:00 PM and 6:00 PM. While the booking system may show additional time options, they do not apply to these sessions. To ensure your registration is valid, please manually select a time within this Sunday time window when booking.
Ready to Dance With Us?
We’re excited to hear from you!
Whether you're interested in our line dance classes, private lessons, or corporate dance events, we're here to help.
If you have any questions or need more information about our programs, feel free to reach out to us.